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Basic Yoga and Meditation for Beginners
Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles.
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Yoga

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Yoga For Everyone

Discover Your Inner Peace with Yoga!

Yoga is the place where the most successful yoga instructors of the world share their knowledge. What better way is there to learn from them than doing a teacher training?
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Building Strong Body Life

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Helping the Senior Eledery People

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Balance Your Body and Mind

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Support & Motivation

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Experience Trainers

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Online Courses

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Right Nutrition

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Our Courses

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Klassiek ballet

Klassiek ballet

Klassiek

Selectieklassen

Selectieklassen

Jazz, Klassiek, Modern, Street, Theater

Moderne dans

Moderne dans

Modern

KidsDance

KidsDance

Kids

Dansen met een beperking

Dansen met een beperking

Klassiek, Modern

Peuterdans

Peuterdans

Peuterdans

What we do

Bring The Healthiest Change in Your Life by Yoga
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Our Story

Our Trainers

Meet Our Professional Trainers
A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.
All Our Trainers

Lily Carter

Meditation , Vinyasa
Jane Smith

Jane Smith

Senior Yoga Trainer

jenny@example.com

Clara Brown

Meditation , Vinyasa
Clara Brown

Clara Brown

Senior Yoga Trainer

jenny@example.com

Samatha Dave

Meditation , Vinyasa
Jane Smith

Jane Smith

Senior Yoga Trainer

jenny@example.com

Our foundation is

Inspired Articles
Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles.
Meditation
Anatomy
Yoga Poses
Yin Poses
Styles
Yoga Therapy
Pranayama
Remedies
Seasonal Tips
Recipes

Pricing Plans

Our Pricing Plans

Starter Plan

starter
$50
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Advanced Plan

profession
$70
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Enterprise Plan

corporate
$90
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Our foundation is

Testimonials
The Yoga Yajnavalkya is another early text on yoga that provides description of Yoga techniques and its benefits. Two of its Sanskrit palm-leaf manuscripts have been dated, one is from the early 10th-century CE and another more firmly

John Smith

Customer
The Yoga Yajnavalkya is another early text on yoga that provides description of Yoga techniques and its benefits. Two of its Sanskrit palm-leaf manuscripts have been dated, one is from the early 10th-century CE and another more firmly

John Smith

Customer

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